Krav Maga: The Best Guide to Over 50 Self-Defense Moves
Gloria Evans, "Krav Maga: The Best Guide to Over 50 Self-Defense Moves"
2016 | EPUB | 104 pages | ISBN: 1533533091 | English | 1.07 MB
2016 | EPUB | 104 pages | ISBN: 1533533091 | English | 1.07 MB
Krav Maga is a self-defense combat system, known for being the official self-defense system of Israel and used in training Israeli armed forces. It was created by a man named Imi Lichtenfield around 40 years ago. The founding principle of Krav Maga is that it provides a simplistic system for anyone, regardless of physical prowess, age and experience, to use to defend themselves against a wide range of attacks. Owing to its effectiveness and efficiency, Krav Maga has been adopted by a number of military organizations around the world, as well as police forces and security agencies.
This book provides a solid introduction to some of the principles, basics and self-defense techniques of this lauded fighting system.
The chapters of the book are as follows:
Krav Maga Fundamentals
Krav Maga Basic Techniques
Krav Maga Block and Counter Techniques
Krav Maga Hold Escape and Reversal Techniques
Krav Maga Techniques for Defending against Weapons
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