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    3. Super Strength & Endurance for Martial Arts [Repost]

    Super Strength & Endurance for Martial Arts [Repost]

    Posted By: thingska
    Date: 9 Dec 2015 18:13:59
    Super Strength & Endurance for Martial Arts [Repost]

    Super Strength & Endurance for Martial Arts by Bud Jeffries
    English | May 23, 2012 | ISBN: 1477490167 | 206 Pages | PDF | 7.6 MB

    A good dense book full of fun tricks, lifts and the kind of training you won't really get taught in a local gym: that's not a criticism, either. Lots of content, plenty of pictures, well written by a guy who walks the walk. One of those hidden gems that should be better known to book-loving strength trainers.

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