Peter Walker, "The Miracle Pill"
English | ISBN: 1471192520 | 2021 | 312 pages | AZW3 | 3 MB
English | ISBN: 1471192520 | 2021 | 312 pages | AZW3 | 3 MB
'This book is pretty life-changing – encouraging, optimistic, rich with information. It got me off the sofa.' Jeremy Vine
'This is such a lovely, ambitious, fascinating book. Essential lockdown reading. It allows us to reimagine our world and our bodies: we can move more.' Dr Xand van Tulleken, TV presenter
'Truly uplifting' Chris Boardman
What is the 'miracle pill', the simple lifestyle change with such enormous health benefits that, if it was turned into a drug, would be the most valuable drug in the world? The answer is movement and the good news is that it's free, easy and available to everyone.
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