Digital Gaslighting: How Social Media, News & Algorithms Hijack Your Mind
Digital Gaslighting: How Social Media, News & Algorithms Hijack Your Mind—and How to Break Free with Media Literacy, Detox Habits & Inner Clarity by June A. Logic
English | July 14, 2025 | ISBN: N/A | ASIN: B0FBLJV9JG | 136 pages | EPUB | 0.52 Mb
English | July 14, 2025 | ISBN: N/A | ASIN: B0FBLJV9JG | 136 pages | EPUB | 0.52 Mb
Is your reality being hijacked—one scroll at a time?
Digital Gaslighting exposes how social media, news, and algorithms manipulate your perception, erode your mental clarity, and silently distort your worldview. If you’ve ever felt overwhelmed by constant content, unsure what’s real, or emotionally exhausted by your digital life—this book is your wake-up call.
In this eye-opening and empowering guide, you’ll discover:
✔️ How digital gaslighting works (and why it’s more dangerous than you think)
✔️ The psychology behind online manipulation and attention hijacking
✔️ Real-life detox strategies that actually work without quitting the internet
✔️ Media literacy tools to fact-check, filter noise, and think for yourself
✔️ How to rebuild inner trust, reclaim focus, and resist algorithmic control
Includes: A 30-Day Anti-Gaslight Challenge, journaling tools, and a media diet tracker to help you reset and reclaim your digital peace.
Whether you're a Millennial, Gen Z, or digital native tired of the chaos, Digital Gaslighting gives you the clarity, courage, and tools to protect your mind in a world full of distortion.