Food Junkies: The Truth About Food Addiction
Food Junkies: The Truth About Food Addiction by Vera Tarman, Philip Werdell
English | November 15, 2014 | ISBN: 1459728599 | EPUB | 256 pages | 0.7 MB
English | November 15, 2014 | ISBN: 1459728599 | EPUB | 256 pages | 0.7 MB
A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery.
Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions, recognizing their condition ― to say nothing of gaining support and advice ― remains a frustrating battle.
Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems of food addiction. It is meant to be a knowledgeable and friendly guide on the road to food serenity.