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    The Everything Guide to Spices for Health: A Complete Guide to the Natural Health-boosting Benefits of Everyday Spices

    Posted By: sasha82
    The Everything Guide to Spices for Health: A Complete Guide to the Natural Health-boosting Benefits of Everyday Spices

    The Everything Guide to Spices for Health: A Complete Guide to the Natural Health-boosting Benefits of Everyday Spices by Michelle Robson-Garth BHSc
    2016 | ISBN: 1440593175 | English | 288 pages | EPUB | 1 MB

    Discover the amazing powers of spices and herbs!

    Spices have long been celebrated for their antioxidant, anti-inflammatory, and curative properties. From increasing energy to boosting metabolism and relieving joint aches, spices can help you improve your body, mind, and spirit. In The Everything Guide to Spices for Health, you'll learn how to tap into these benefits and promote overall wellness with uses for dozens of popular herbs and spices, including oregano, sage, chili pepper, and saffron.

    Inside, you'll find more than 50 wholesome, health-boosting recipes, such as:

    Turmeric, Apple, and Carrot Juice
    Szechuan Pepper Chicken and Noodle Soup
    Basic Indian-Style Curry with Lamb
    Spiced Coconut and Date "Bliss" Balls
    Rose, Elder Flower, and Hawthorn Tea
    Sumac and Walnut Salad
    So get ready to spruce up the spice rack and start reaping the incredible benefits of these kitchen staples. With this book, you'll find it easier than ever to incorporate delicious, health-boosting herbs and spices into your diet!