Clinical Handbook of Emotion-Focused Therapy
Clinical Handbook of Emotion-Focused Therapy
by Leslie S. Greenberg and Rhonda N. Goldman
English | 2019 | ISBN: 1433829770 | 549 Pages | PDF | 2 MB
by Leslie S. Greenberg and Rhonda N. Goldman
English | 2019 | ISBN: 1433829770 | 549 Pages | PDF | 2 MB
Through Emotion-Focused Therapy (EFT), clients learn to rule their emotions, instead of letting their emotions rule them. With guidance from a skilled EFT therapist to help them identify, experience, accept, and tolerate difficult emotions, people can learn to regulate, explore, make sense of, transform, and flexibly manage their emotions. As a result, they become more skilled in responding adaptively to situations as they arise.