Zuzka Light - 12 Minute Body Workout Series (2017)
Zuzka Light - 12 Minute Body Workout Series (2017)
WEBRip | English | MP4 | 640 x 360 | AVC ~2906 kbps | 29 fps
AAC | 129 Kbps | 44.1 KHz | 2 channels | 04:45:54 | 5.29 GB
AAC | 129 Kbps | 44.1 KHz | 2 channels | 04:45:54 | 5.29 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health
This series will be appreciated by those who don't want to, or can't spend too much time exercising, yet want to feel good and do something that is effective. These short 12 minute exercises target the full body with emphasis on different areas.and You can find my other last: Fitness-posts
General
Complete name : 12 Minute Body #13.mp4
Format : MPEG-4
Format profile : Base Media
Codec ID : isom (isom/iso2/mp41)
File size : 290 MiB
Duration : 13 min 21 s
Overall bit rate mode : Variable
Overall bit rate : 3 038 kb/s
Writing application : Lavf54.63.104
Video
ID : 1
Format : MPEG-4 Visual
Format profile : Simple@L1
Format settings, BVOP : No
Format settings, QPel : No
Format settings, GMC : No warppoints
Format settings, Matrix : Default (H.263)
Codec ID : 20
Duration : 13 min 21 s
Bit rate mode : Constant
Bit rate : 2 906 kb/s
Width : 640 pixels
Height : 360 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 29.000 FPS
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Compression mode : Lossy
Bits/(Pixel*Frame) : 0.435
Stream size : 278 MiB (96%)
Writing library : Lavc54.92.100
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 13 min 21 s
Duration_LastFrame : -10 ms
Bit rate mode : Variable
Bit rate : 125 kb/s
Maximum bit rate : 128 kb/s
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 44.1 kHz
Frame rate : 43.066 FPS (1024 spf)
Compression mode : Lossy
Stream size : 11.9 MiB (4%)
Default : Yes
Alternate group : 1
Complete name : 12 Minute Body #13.mp4
Format : MPEG-4
Format profile : Base Media
Codec ID : isom (isom/iso2/mp41)
File size : 290 MiB
Duration : 13 min 21 s
Overall bit rate mode : Variable
Overall bit rate : 3 038 kb/s
Writing application : Lavf54.63.104
Video
ID : 1
Format : MPEG-4 Visual
Format profile : Simple@L1
Format settings, BVOP : No
Format settings, QPel : No
Format settings, GMC : No warppoints
Format settings, Matrix : Default (H.263)
Codec ID : 20
Duration : 13 min 21 s
Bit rate mode : Constant
Bit rate : 2 906 kb/s
Width : 640 pixels
Height : 360 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 29.000 FPS
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Compression mode : Lossy
Bits/(Pixel*Frame) : 0.435
Stream size : 278 MiB (96%)
Writing library : Lavc54.92.100
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 13 min 21 s
Duration_LastFrame : -10 ms
Bit rate mode : Variable
Bit rate : 125 kb/s
Maximum bit rate : 128 kb/s
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 44.1 kHz
Frame rate : 43.066 FPS (1024 spf)
Compression mode : Lossy
Stream size : 11.9 MiB (4%)
Default : Yes
Alternate group : 1
Screenshots
Zuzka Light - 12 Minute Body Workout Series (2017)
Zuzka Light - 12 Minute Body Workout Series (2017)
Zuzka Light - 12 Minute Body Workout Series (2017)
Zuzka Light - 12 Minute Body Workout Series (2017)
Zuzka Light - 12 Minute Body Workout Series (2017)
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Zuzka Light - 12 Minute Body Workout Series (2017)
