Mindful Eating from the Dialectical Perspective: Research and Application
Angela Klein, "Mindful Eating from the Dialectical Perspective: Research and Application"
English | ISBN: 1138915912 | 2016 | 224 pages | PDF | 1520 KB
English | ISBN: 1138915912 | 2016 | 224 pages | PDF | 1520 KB
Mindful Eating from the Dialectical Perspective is both a research reference and exhaustive guide to implementing a practice of mindful eating grounded in dialectical behavior therapy. This informative and timely new resource balances a presentation of empirical data with thorough and engaging instruction for hands-on application that features an innovative forbidden foods hierarchy construction. This invaluable guide makes the empirically supported approach accessible for therapists and anyone struggling with patterns of unbalanced eating.