Special sets of exercises for the treatment of women's health ailments, increasing libido and improving quality of life
Special sets of exercises for the treatment of women's health ailments, increasing libido and improving quality of life by Samuel Greenberg
English | May 12, 2024 | ISBN: N/A | ASIN: B0CW1DQCRR | 206 pages | EPUB | 2.51 Mb
English | May 12, 2024 | ISBN: N/A | ASIN: B0CW1DQCRR | 206 pages | EPUB | 2.51 Mb
What is inside the book?
Five sets of special exercises, presented in the book, were designed to strengthen women’s pelvic floor muscles or “love muscles”. According to studies, the training of these muscles can treat women's health ailments, increase libido, sexual attractiveness and dramatically improve sexual life regardless of the age. The book provides a detailed description of all exercises, accompanied by vivid illustrations for faster learning. With the help of the exercises and tips, regarding healthy lifestyle, provided in the book, you will bring a new spark of sexual desire and pleasure into your sex life and enjoy long-lasting multiple orgasms
What are the benefits of these exercises for women?
1. Help smooth labor process;
2. Relieve health problems in pregnant women;
3. Accelerate vaginal recovery after childbirth;
4. Improve bladder function;
5. Prevent and treats of pelvic organ prolapse;
6. Prevention of inflammatory processes in the genital area, counteracting the effects of aging on the body.