The Micro-Habit Method: Small Steps to Extraordinary Change
The Micro-Habit Method: Small Steps to Extraordinary Change by Saratha Ravichandran
English | October 13, 2023 | ISBN: N/A | ASIN: B0CL2JBDNR | 123 pages | EPUB | 0.33 Mb
English | October 13, 2023 | ISBN: N/A | ASIN: B0CL2JBDNR | 123 pages | EPUB | 0.33 Mb
Unlock the Power of Tiny Habits and Achieve Your Goals
The Micro-Habit Method is a simple yet powerful way to change your habits and improve your life. By making small, easy changes, you can achieve big results over time.
In this book, you'll learn:
- The science of habits and how to form new ones
- How to identify keystone habits, which are small actions that can have a big impact
- How to use habit stacking to seamlessly integrate new habits into your existing routines
- How to build accountability to help you stay on track
The Micro-Habit Method is not about perfection. It's about progress. It's about taking small steps every day, even if you don't feel like it. Because over time, those small steps will add up to big results.
Are you ready to take the first step?