GASTRIC SLEEVE COOKBOOK + THE BELLY FAT SOLUTION FOR WOMEN: 2 BOOKS IN 1: A Practical Guide Combining Recipes and Workouts for a Healthy Post-Op Journey by Melinda Francis
English | December 16, 2023 | ISBN: N/A | ASIN: B0CQHKMGCL | 229 pages | EPUB | 2.57 Mb
English | December 16, 2023 | ISBN: N/A | ASIN: B0CQHKMGCL | 229 pages | EPUB | 2.57 Mb
Are you considering or have you undergone gastric sleeve surgery?
Are you eager to discover a comprehensive approach to enhance your post-op recovery and maintain a healthy lifestyle?
Look no further than 'GASTRIC SLEEVE COOKBOOK + THE BELLY FAT SOLUTION FOR WOMEN,' a comprehensive two-in-one guide seamlessly combining the beneficial effects of a post-gastric surgery diet with targeted exercises designed for women to maintain long-term fitness.
This unique edition provides insights into the history, benefits, and drawbacks of gastric sleeve surgery, dispelling myths and ensuring a safe and informed approach to this transformative weight-loss procedure. Contrary to common belief, our weight loss approach doesn't necessitate bidding farewell to your favorite dishes.
With numerous healthful, delicious recipes, our advanced bariatric cookbook offers a surgery-safe culinary experience, supporting your long-term health and weight-loss goals. Additionally, we've crafted an amazing 16-week meal plan tailored for every recovery stage, diverse liquid ideas, and low-calorie dessert options. The provided weight loss journal helps you track your progress on this transformative journey.
But that's not all.
This 2 in 1 Box Set goes beyond recipes, offering a holistic guide tailored specifically for women, allowing you to explore exercises designed to keep you in shape post-surgery.
Inside, you'll find:
- GASTRIC SLEEVE COOKBOOK: Introduction to Gastric Sleeve Procedure and Bariatric Surgery History, Benefits, and drawbacks of gastric sleeve surgery, Myths, Ins and Outs regarding the process.
- 16 Weeks Of Scheduled Meals for each stage of recovery from weight reduction operation, containing fluid, puree, softened, and regular diet regimens.
- A tasty Recipe Compilation For Consuming After Surgery, including low-calorie desserts options so you can still indulge in sweetness while dieting.
- WEIGHT LOSS JOURNAL to mark your weight changes and give you daily goals to stick to.
- THE BELLY FAT SOLUTION FOR WOMEN: Belly Fat-Burning Foods for women, Foods, diet traps and habits to avoid.
- AB Exercises, Aerobic Exercises, and Strength Training Exercises for Women
- 16 Ways To Lose Belly Fat Without Any Exercise
- 2-Week Workout Plan for Women: a special gift to help you gain your best shape.
- Lose-the-Belly Fat Recipes: simple, tasty, and quick recipes that will help you quickly achieve your desired weight loss goals.
Combine the benefits of both books for a holistic approach to post-op wellness. Bid farewell to food addiction and embrace a healthier, more fulfilling life.