Improve blood supply to the brain with exercises and improve your vision: Heal your neck and you won't need glasses by Samuel Greenberg
English | July 20, 2023 | ISBN: N/A | ASIN: B0CCJ1TRXX | 66 pages | EPUB | 1.96 Mb
English | July 20, 2023 | ISBN: N/A | ASIN: B0CCJ1TRXX | 66 pages | EPUB | 1.96 Mb
What is inside the book ?
Few people know that the state of a person's vision depends on the condition of the spine, especially its upper part. Diseases such as osteochondritis of the cervical spine can lead to visual impairment due to insufficient blood supply to the eye and its muscles. That is why it is very important for people suffering from various eye diseases to take care of the spine in order to ensure its health. This book presents simple but very effective sets of exercises for healing and restoring the normal functioning of the spine and, thus, improving human vision. All exercises are divided into 3 sets: for the cervical spine, for the muscles of the arms and shoulder girdle, and for the back muscles. Each exercise is designed for a specific area of the neck muscles and is accompanied by a detailed description, illustrations and recommendations for proper implementation. Heal the neck and you will improve vision, memory, brain functions, coordination, vestibular apparatus and get rid of neck pain, headache, poor concentration and fatigue.