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  3. Low-Sodium Cooking Made Easy: Eat Well and Maintain Health Naturally with Less Salt (New Shoe Press)

Low-Sodium Cooking Made Easy: Eat Well and Maintain Health Naturally with Less Salt (New Shoe Press)

Posted By: Free butterfly
Date: 28 Jan 2024 12:32:51
Low-Sodium Cooking Made Easy: Eat Well and Maintain Health Naturally with Less Salt (New Shoe Press)

Low-Sodium Cooking Made Easy: Eat Well and Maintain Health Naturally with Less Salt (New Shoe Press) by Dick Logue
English | December 6, 2022 | ISBN: 0760380198 | 144 pages | PDF | 5.16 Mb

Hundreds of simple, flavor-filled recipes to make the transition to a low-sodium diet easy and delicious

Adapted from 500 Low Sodium Recipes by Dick Logue, Low-Sodium Cooking Made Easy will help you make the journey into a low-salt regimen that puts flavor first. If you’ve recently been prescribed a low-sodium diet to improve your heart and/or kidney health, adapting to this new lifestyle doesn’t have to be punishing. This cookbook offers a plethora of delicious recipes that are easy to make at home, even if you have forever been a fast-food, take-out junkie and have little to no experience with cooking for yourself. You will not only learn the basics of low-sodium cooking but you will learn to cook, shop, and enjoy your new lifestyle without sacrificing taste.

Low-Sodium Cooking Made Easy offers:
 
  • A comprehensive introduction to a low-sodium diet—Learn how to keep track of your sodium intake, read labels, find and use low-sodium ingredients and alternatives, use spice blends and seasonings to enhance flavor, and replace common high-sodium foods and ingredients with healthier alternatives you can easily make at home.
  • A diverse range of recipes for every occasion—With easy-to-make recipes for everything you love to eat, including Chicken Pot Pie, Honey-Glazed Spareribs, Cheddar Biscuits, Balsamic and Maple Salmon, Focaccia Bread, Devil’s Food Cake, and more.
  • Nutrition information for every recipe—Each recipe includes a nutritional analysis to make it simple for you to keep on track with your low-sodium diet.
A low-sodium lifestyle can be delicious and healthy with this resource at your fingertips!

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