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    3. Understanding Psychological Health

    Understanding Psychological Health

    Posted By: hill0
    Date: 25 Sep 2025 16:15:43
    Understanding Psychological Health

    Understanding Psychological Health: The REBT Perspective
    English | 2025 | ISBN: 1032976128 | 223 Pages | PDF EPUB (True) | 11 MB

    The book looks first at how people can remain psychologically healthy in the face of adversity and then goes on to discuss how these healthy philosophies underpin certain key areas of psychological health. This second edition describes REBT theory with greater accuracy and updates and adapts terminology for contemporary readers. It also includes new chapters detailing healthy responses to common life adversities and outlining aspects of healthy psychological functioning.
    UPWARDS