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Stop Sciatica Now - Help Yourself Eliminate Back and Leg Pain

Posted By: DZ123
Date: 30 Oct 2022 18:27:30
Stop Sciatica Now - Help Yourself Eliminate Back and Leg Pain

Pamela Kihm, "Stop Sciatica Now - Help Yourself Eliminate Back and Leg Pain"
English | 2003 | ISBN: 0977910202 | PDF | pages: 102 | 3.5 mb

This award-winning book has 57 drawings and 23 photographs to help you build a menu of gentle yet effective exercises to speed recovery and to prevent the return of pain. Discover how relatively minor changes in your position choices as you move throughout your day can make a major difference in your comfort. You don t need to settle for movement that causes pain!
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