Red Gold Peak Performance Techniques of the Russian and East German Olympic Victors by Grigori Raiport
English | 1988 | ISBN: 087477490X | 157 Pages | PDF | 1.20 MB
English | 1988 | ISBN: 087477490X | 157 Pages | PDF | 1.20 MB
In the 1988 Winter Olympics, the Soviet bloc athletes won 56 medals, while the United States won six. Written by the former sports psychologist for the Soviet Olympic team, this book reveals Russian and East German techniques for peak performance training.