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    3. Karate-Do Kyohan: The Master Text

    Karate-Do Kyohan: The Master Text

    Posted By: step778
    Date: 8 Feb 2011 17:35:10
    Karate-Do Kyohan: The Master Text

    Karate-Do Kyohan: The Master Text
    Publisher: Kodansha International | pages: 256 | 1973 | ISBN: 0870111906 | PDF | 20,5 mb

    Nineteen kata ("forms") of karate-the art of self-defense without weapons-are presented here in complete detail. They are the ones selected by the great master and teacher, Gichin Funakoshi, to give comprehensive training in Karate-do, the way of karate. Fully illustrated demonstrations by the translator cover not only every technique of the kata but also the fundamentals and applications: how to make a fist; the correct form of the open hand; preliminary training in blocking, striking and kicking; the seven stances; and sparring.

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