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    3. Cooking The Southern African

    Cooking The Southern African

    Posted By: sa603sa87
    Date: 10 Aug 2010 08:09:43
    Cooking The Southern African

    Cooking The Southern African
    Publisher: Lerner Publications Company | ISBN: 0822532891 | edition 2005 | PDF | 73 pages | 5,03 mb

    Cooking the Southern African Way serves up tantalizing recipes for spinach with peanut sauce, curried meatloaf, pumpkin fritters, and more. Seasoned liberally with vibrant, color photographs and easy, step-by-step directions, many of the recipes are low in fat and call for ingredients you may already have at home. Also included are vegetarian recipes, complete menu suggestions, and a cultural section highlighting the southern African peoples and their countries, holidays, festivals - and, of course, their food. This book will show you how to treat yourself, your family, and your friends to delicious, authentic southern African meals.


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