Low-Cholesterol Cookbook For Dummies
Low-Cholesterol Cookbook For Dummies by Molly Siple
English | 2004 | ISBN: 0764571605 | 384 pages | EPUB | 10,5 MB
English | 2004 | ISBN: 0764571605 | 384 pages | EPUB | 10,5 MB
Cook and eat your way to a healthier heart!
Now you really can eat to your heart's content with this easy cookbook and guide. From breakfasts to dinners, from super starters to "legal" desserts, you'll find a mouthwatering assortment of tasty and satisfying low-cholesterol recipes you – and your family and friends – will love. With advice on choosing the right foods, low-cholesterol cooking techniques, and more, this book helps make heart-healthy eating a snap.
Discover how to
* Shop for the best food and ingredients for low-cholesterol cooking
* Adapt your favorite recipes to fit your needs
* Make heart-smart choices from restaurant and takeout menus
* Tell the difference between "good" foods and "bad" foods