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  3. The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body (Repost)

The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body (Repost)

Posted By: roxul
Date: 30 May 2017 20:42:24
The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body (Repost)

Bob Cooley, "The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body"
English | ISBN: 0743270878 | 2005 | MOBI | 320 pages | 5 MB

Something The World Hasn't Yet Seen – You Can Forever Be More Flexible.
The Technique: RESISTANCE STRETCHING® offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching.
The Program: THE MERIDIAN FLEXIBILITY SYSTEM® provides stretches for sixteen unique muscle groups with physiological and psychological benefits.
UPWARDS