Awake in the World: 108 Practices to Live a Divinely Inspired Life by Debra Moffitt
English | May 8, 2011 | ISBN: 0738727229 | EPUB | 432 pages | 1.9 MB
English | May 8, 2011 | ISBN: 0738727229 | EPUB | 432 pages | 1.9 MB
Awake in the World offers 108 quick and simple exercises inspired by wisdom traditions around the globe. Compatible with any faith, these practical techniques can be performed anytime you need them. Learn to sharpen your spiritual awareness, stay calm in a crisis, focus on what is truly important, achieve health and wellness, and recognize the divine all around you. Best of all, you'll invite soul-nourishing peace and calm into your fast-paced life.
–Grow a secret garden
–Cook with love
–Bless your pets
–Enjoy mindful lovemaking
–Chant a sacred mantra
This is an ideal book for yoga practitioners seeking to take their practice into daily life.