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  3. Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life

Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life

Posted By: arundhati
Date: 4 Aug 2023 03:01:35
Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life

Debra Fileta, "Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life"
English | ISBN: 0736986510 | 2023 | 224 pages | EPUB | 2 MB

Change Your Life, One Habit at a Time

You may feel like old habits die hard—but when your thoughts, feelings, and behaviors are in-sync, lasting change becomes attainable. Licensed counselor and faith-forward author Debra Fileta is here to help you break free, trading unhealthy cyclical behaviors for life-giving new patterns.

In this book, Debra walks with you through 31 powerful and sustainable practices. Each exercise is grounded in psychology, rooted in God’s Word, and designed to transform your behavior with changes that last.

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