Tags
Language
Tags
<<
December 2024
Su Mo Tu We Th Fr Sa
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31 1 2 3 4
  1. Home
  2. eBooks & eLearning
  3. Optimal Muscle Training

Optimal Muscle Training

Posted By: step778
Date: 4 Apr 2019 09:58:11
Optimal Muscle Training

Ken Kinakin, "Optimal Muscle Training"
2003 | pages: 133 | ISBN: 0736046798 | PDF | 4,4 mb

Looks at how muscles function, provides tests to determine the ability to do weight-training exercises, and includes exercise to improve muscle function and strength.

My Link
UPWARDS