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    3. Strength Training Anatomy (Repost)

    Strength Training Anatomy (Repost)

    Posted By: roxul
    Date: 27 Oct 2016 08:56:09
    Strength Training Anatomy (Repost)

    Frederic Delavier, "Strength Training Anatomy"
    English | ISBN: 0736041850 | 2001 | 124 pages | PDF | 16 MB

    Coombines the most effective exercises for all the major muscle groups with detailed, full colour illustrations of the muscles used during the exercises.
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