Tags
Language
Tags
<<
July 2025
Su Mo Tu We Th Fr Sa
29 30 1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31 1 2
    Attention❗ To save your time, in order to download anything on this site, you must be registered 👉 HERE. If you do not have a registration yet, it is better to do it right away. ✌

    ( • )( • ) ( ͡⚆ ͜ʖ ͡⚆ ) (‿ˠ‿)
    SpicyMags.xyz
    1. Home
    2. eBooks & eLearning
    3. Strength Training Anatomy

    Strength Training Anatomy

    Posted By: roxul
    Date: 1 Apr 2022 16:06:51
    Strength Training Anatomy

    Frederic Delavier, "Strength Training Anatomy"
    English | ISBN: 0736041850 | 2001 | 124 pages | PDF | 17 MB

    A best-seller now features more than 600 full-color illustrations–adding 48 pages of new exercises and stretches for each of the major muscle groups–to give readers an understanding of how muscles perform while training, in a resource that combines the detail of top anatomy texts with the best of strength training advice. Original.
    UPWARDS