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Essentials of Sport Nutrition (Repost)

Posted By: step778
Date: 12 Jul 2018 12:08:36
Essentials of Sport Nutrition (Repost)

Fred Brouns, "Essentials of Sport Nutrition"
2002 | pages: 244 | ISBN: 0471497657 | PDF | 6,4 mb

Today's top athletes understand that meeting one's nutritional needs is critical when competing. Those who perform heavy physical activity must receive an increased level of nutrients, fluid and energy. This book offers a concise introduction to the links between nutrition and physical performance.

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