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    3. Turn Up the Heat: Unlock the Fat-Burning Power of Your Metabolism

    Turn Up the Heat: Unlock the Fat-Burning Power of Your Metabolism

    Posted By: step778
    Date: 22 May 2025 09:44:57
    Turn Up the Heat: Unlock the Fat-Burning Power of Your Metabolism

    Philip L. Goglia, "Turn Up the Heat: Unlock the Fat-Burning Power of Your Metabolism"
    English | 2003 | pages: 378 | ISBN: 0452283477 | PDF | 1,2 mb

    A fitness and nutrition expert shares his three-part plan–involving a food management program, an individualized exercise routine, and appropriate amounts of water–for using the body's own power generator to burn fat and stay fit.

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