Dr. Daniel Amen, "The Daniel Plan Jumpstart Guide: Daily Steps to a Healthier Life"
English | 2014 | ISBN: 0310341655 | EPUB | pages: 128 | 0.3 mb
English | 2014 | ISBN: 0310341655 | EPUB | pages: 128 | 0.3 mb
The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.