The Seven-Day Total Cleanse: A Revolutionary New Juice Fast and Yoga Plan to Purify Your Body and Clarify the Mind
Mary McGuire-Wien, Jill Stern, "The Seven-Day Total Cleanse: A Revolutionary New Juice Fast and Yoga Plan to Purify Your Body and Clarify the Mind"
Publisher: McGraw-Hill | 2009-10-13 | ISBN: 0071623744 | 272 pages | File type: PDF | 1,2 mb
Publisher: McGraw-Hill | 2009-10-13 | ISBN: 0071623744 | 272 pages | File type: PDF | 1,2 mb
Everyone wants a slimmer body, but you may not realize that a balanced mind and soul are the bedrock of true health and beauty. The Seven-Day Total Cleanse is a revolutionary seven-day juice fast that helps you shed weight and eliminate harmful toxins-all while restoring your emotional and spiritual wellness. Author Mary McGuire-Wien has guided thousands of clients through this unique program, which uses nutrient-rich juices, meditations, yoga, and self-care activities to cleanse the body, renew energy levels, and refresh the mind and soul.
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