Listen and Lose Weight: The Breakthrough Hypnosis Program for Permanent Weight Loss by Glenn Harrold
English | 2007 | ISBN: 0071497536 | 176 Pages | PDF | 1.31 MB
English | 2007 | ISBN: 0071497536 | 176 Pages | PDF | 1.31 MB
Losing weight is all in your head!
Imagine if the first step to losing weight were as simple as listening to a CD. The truth is, simply imagining a fit and healthy you while in a deeply relaxed state will lay the foundation for lasting change. With two 30-minute self-hypnosis programs on CD, Listen and Lose Weight Maintaining a healthy lifestyle becomes second nature when you:
- Create new positive patterns of behavior
- Form a lasting desire to eat healthily and remain fit
- Build strong self-esteem and inner confidence
- Program your mind to achieve your weight-loss goal without struggle