The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted (Repost)
Harriet Lerner, "The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate"
English | ISBN: 0060196386, 006095616X | 2002 | 272 pages | PDF | 11 MB
English | ISBN: 0060196386, 006095616X | 2002 | 272 pages | PDF | 11 MB
Good communication is the key to successful relationships. However, in marriage and other intimate relationships both men and women complain that they stop being heard and fail to communicate with the other person. The resulting conflict only leads to pain, frustration, silence and anger. This book aims to show how to articulate your true self and transform your relationships. It contains advice on: making yourself heard; developing an authentic voice that reflects the true you; increase your capacity to give and receive love by communicating in new ways; speaking with honour and personal integrity even when the other person behaves badly; and breaking out of established bad patterns of communication, such as passive-aggression, criticism and defensiveness. There are also case histories and strategies to follow.