Cardio Bellydance Workout : Bellycore (2006)
Cardio Bellydance Workout : Bellycore (2006)
DVDRip | English | 00:55:39 | 640x468 | XviD 998 Kbps| MP3 128 kbps | 500 MB
Genre: Video Training
About the Actor
Melissa is a personal trainer, Pilates instructor, professonal bellydancer, belly dance teacher, and creator of the BellycoreÂTM method of teaching. She holds certifications from NASM, AFAA, AAAI, IM=X Pilates, and the Kane School of Core Integration, among others. Melissa s students benefit from her rich background in physical fitness, exercise science, and dance, and her audiences are consistently charmed by her energy and playfulness. Melissa lives, teaches, and dances in New York City.
Product Description
Glamour, mystery, a supple, sleek body and hypnotic, sinuous moves. All the benefits of bellydance can be yours in this new video!
Melissa has taken her professional experience as a personal trainer, Pilates instructor, performing bellydancer and belly dance teacher and created the BellycoreTM system to help dancers, students, and regular women get in touch with their bodies on a totally new level.
In her classes, students have gone from rank beginners to graceful bellydancers in a little as 8 weeks, using the BellycoreTM combination of Pilates exercises and Middle Eastern belly dance moves. Now you too can reinvent yourself into a chic and glamorous bellydancer and get a great workout in the process!
Cardio Bellydance Workout : Bellycore (2006)
