BODYATTACK ® continues to defy industry innovations and fads by providing simple easy-to-follow moves attracting large numbers of fitness enthusiasts back into the group fitness arena. The success of BODYATTACK ® can be attributed to its basic principles, pre-choreographed athletic exercise, music with appeal, and instructors who live to get active. Appealing to men and women, BODYATTACK ® is ideal for anyone with moderate fitness levels who is seeking an athletic challenge.

Learn a complete bellydance routine from award-winning Bellydance instructor and performer Rania. This choreography is presented in 12 sections and includes: Entrance with Veil, Egyptian, Drum Solo and Finale. Also includes a performance of this choreography in costume, as well as a bonus performance to “Ana Fi Intizarak”.

Learn how to bellydance while you lose weight and have fun! Leyla will teach you the 12 hottest bellydance moves so you can:
* Feel confident and sexy!
* Dance and seduce someone you love!
* Have fun and feel energized!
* Be a hit at the next party!

About the Actor
Melissa is a personal trainer, Pilates instructor, professonal bellydancer, belly dance teacher, and creator of the BellycoreÂTM method of teaching. She holds certifications from NASM, AFAA, AAAI, IM=X Pilates, and the Kane School of Core Integration, among others. Melissa s students benefit from her rich background in physical fitness, exercise science, and dance, and her audiences are consistently charmed by her energy and playfulness. Melissa lives, teaches, and dances in New York City.

Do you want to have more fun on your next GIRLS NIGHT OUT? This DVD will teach you how to show off in the clubs when you're out partying with your girls! Nicole, Dana and Erynn are back to teach you today's hottest dance moves that you've seen in the trendiest nightclubs and latest music videos. GIRLS NIGHT OUT builds on SEXY MOVES FOR THE CLUB and teaches you more involved dance moves that let you shine like a superstar. SEXY MOVES FOR THE CLUB taught you the sexiest, most seductive dance moves to drive the guys wild.

The dance form known as Raqs Sharqi, or Oriental dance, has evolved over the past century, blending native elements of Egyptian baladi music and dance with Western artistic influences. Modern Oriental dance is shaped by many international influences, absorbing techniques from ballroom and Latin dance, ballet, jazz, even hip-hop. And yet, there still remains the feeling of Egypt at the heart of the dance: the openhearted emotion, the response to the music.

Learn the styles that are sweeping the nation! If you want to be on top of the latest hip-hop dance styles and become a stronger hip-hop dancer and performer, this video is for YOU! Rhapsody and her dance company will take you on a ride as you learn the style that is sweeping the nation. Street Jazz fuses hip-hop and jazz and is the signature style of Rhapsody and her company. On this Street Jazz journey you will learn three hot routines for the beginner, intermediate and advanced dancer. Rhapsody incorporates the use of body mechanics, musicality and distinctive performance techniques to help you become a better hip-hop dancer. If you are all about hard work, dedication and fun, then this video is tailor-made for you!

Steven Russell is happily married to Debbie, and a member of the local police force when a car accident provokes a dramatic reassessment of his life…

In the riverside town of Bedford, four students can hear the haunting voice of a woman singing. The beautiful melody is coming from their neighbour – a reclusive creature who never opens the door to anyone or leaves her home in daylight. They have no way of knowing that the woman next door, Madeleine Delaney is driven by a dangerous memory that for over twenty years has controlled her meagre existence ! Madeleine's angelic voice and striking looks capture the hearts of many. But she only has eyes for club owner, Steve Drayton – a devastatingly handsome but terrifying man. Then one night she witnesses a horrific crime, and her life is irrevocably changed forever.The kindness and friendship of one girl – Ellen, rescues Madeleine from utter devastation. But in order to survive, they must flee London, leaving behind those they dearly love, and danger is following them wherever they go.

Prem Das and Murugi, two master drummers, present an extraordinary collaboration of rhythm and power. The steady Water Drum provides the trance ground while Nada Drum dances, soars, circles and hovers, singing joyfully.

Ossian is the narrator and supposed author of a cycle of poems which the Scottish poet James Macpherson claimed to have translated from ancient sources in the Scots Gaelic. He is based on Oisín, son of Finn or Fionn mac Cumhaill, a character from Irish mythology. Although the poems were well-received, many critics voiced concerns about their authenticity, a debate that continued into the 20th century.

Learn the styles that are sweeping the nation! Join Jermaine Browne as he teaches and performs 60 minutes of his provocative and fluid dance style known as JFH. Fusing Jazz, Funk and Hip-Hop, Jermaine’s choreography is technical, strong and bursting with passion and energy. Unique camera angles facing the mirror allow you to learn as though you were a student in the class. Jermaine and his dancers will take you step by step through three routines. One select routine will transport you into a class at the Broadway Dance Center (New York City) where you join in the incredible atmosphere best suited for the intermediate to intermediate-advanced students.

Steven Russell is happily married to Debbie, and a member of the local police force when a car accident provokes a dramatic reassessment of his life…