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    1. Home
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    3. Val Riazanov's ballistic striking 1,2

    Val Riazanov's ballistic striking 1,2

    Posted By: EnzoF
    Date: 2 Jan 2009 18:32:00
    Val Riazanov's ballistic striking 1,2

    Val Riazanov's ballistic striking 1,2

    Val Riazanov's ballistic striking 1,2
    5GB | 3 hours | DVD images | english
    Genre: martial art document


    Val Riazanov’s Ballistic Striking 1 DVD Content

    Introduction
    Mechanics Basic
    Techniques
    Maximum Force
    Movement and Striking
    Summary Special Bonus – One-on-one training session with Bryan Swink of USA Martial Arts

    http://rapidshare.com/files/176386303/ball.part01.rar
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    Val Riazanov’s Ballistic Striking 2 DVD Content
    Introduction
    Hand Pad Training
    Mind Training
    Stick Training
    Reacting to Strikes
    The Mechanics
    Whip Training
    Movement Training
    Tight Quarters

    http://rapidshare.com/files/177861756/ball2.part01.rar
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    Download full movie Val Riazanov's ballistic striking 1,2
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