Elle Macpherson - The Body Workout
AVI DivX video 168kbps | 560x416 | MP3 128kbps | 60min | English | 598MB
Supermodel and screen star Elle Macpherson teams up with world-renowned fitness authority Karen Voight to produce an exercise programme that works as hard as you. The Body Workout take the boredom out of bending, stretching, toning and lifting.
Just 45 minutes of muscle movement and aerobic exercise
Athletically inspired to work for all body types
Cardiovascular circuit routine that fights flab, firms up flesh and moulds muscle tone
Builds strength and stamina with repetition
Easy to use – all you need is a small space, a chair and light hand weights
The feel-good factor – see and feel the difference within a few weeks of regular use.