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    Body Bar: Burn

    Posted By: andysoon
    Date: 26 Oct 2009 09:46:55
    Body Bar: Burn

    Body Bar: Burn
    DVDRIP | English | 00:56:07 | 29,97 fps | 640x480 | Dx50, 1296 kbps | AC3, 192 kbits | 600 MB

    Ultimate Reactive Neuromuscular Training with the Body Bar, gives you a high intensity total body workout that is fun to do, easy to follow and powerfully effective. Using the Body Bar and the BOSU® balance trainer, you will tone and strengthen your muscles, improve balance, refine posture and increase cardiovascular performance. Doing a series of lunges, squats and upper body lifts as well as cutting edge abdominal work you will see fast results. Body Bar BURN will take your fitness to the next level!

    Keli Roberts is a world renowned fitness educator, trainer and the award recipient of the 2003 IDEA International Instructor of the Year.

    HomePage: http://www.bodybar.com/s.nl/it.A/id.1062/.f

    Body Bar: Burn

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