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Squeeze: The Complete Workout with Tracy Effinger (2010) + Bonus

Posted By: glavbuhlp

Date: 11 Sep 2010 17:19:29

The Full Body SQUEEZE (60 min.): Fast-paced, head-to-toe exercises. This hour includes a killer arm set, a waist routine, hard core leg work, butt and abdominal target techniques. Plus, Tracys stretching series will leave you feeling longer, leaner, and more energized.
The Power SQUEEZE (30 min.):SQUEEZE all you can into this super-concentrated, full-body routine. Minimal instruction makes for the most efficient, and focused workout yet!
Custom SQUEEZE Bonus: A collection of individual exercises that lets you tailor your routine to meet your own personal goals.

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eLearning Videos 2010

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