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    3. Squeeze: Lower Body Challenge with Tracy Effinger (2010)

    Squeeze: Lower Body Challenge with Tracy Effinger (2010)

    Posted By: glavbuhlp
    Date: 11 Sep 2010 17:15:33
    Squeeze: Lower Body Challenge with Tracy Effinger (2010)

    Squeeze: Lower Body Challenge with Tracy Effinger (2010)
    DVDRip | English | 00:29:23 | XviD 1192 Kbps | 672x388 29.970 fps | MP3 128 Kbps | AVI | 394 MB
    Genre: Video Training

    Tracy Effinger is back with a new SQUEEZE workout! Building on the principles she introduced in her original best-selling SQUEEZE workout, Tracy answers the request she most frequently receives from exercisers: a routine that focuses on the legs, hips and buns. Get ready to reshape your entire lower body with the SQUEEZE LOWER BODY CHALLENGE! SQUEEZE LOWER BODY CHALLENGE is an exciting 30-minute program designed to attack your lower body from all angles with a creative combination of gym-style and dance-based exercises. Tracy will challenge you to work your muscles like never before with her unique blend of high repetitions and seamless sequencing. Using light weights and your own body resistance, you will perform a non-stop series of large, dynamic movements and precise isometric exercises to tone and slim even the most stubborn areas of your lower half.
    Squeeze: Lower Body Challenge with Tracy Effinger (2010)

    Squeeze: Lower Body Challenge with Tracy Effinger (2010)

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