Pre-Natal Program (2004)
Pre-Natal Program (2004)
DVDRip | Language: English | 45mn 44s | 512x384 | AVI XviD 771 Kbps 29.970 fps | MP3 128 Kbps | 300 MB
Genre: elearning
DVDRip | Language: English | 45mn 44s | 512x384 | AVI XviD 771 Kbps 29.970 fps | MP3 128 Kbps | 300 MB
Genre: elearning
Pilates Pre-Natal Program includes exercises for those who wish to gain or maintain healthy fitness levels during pregnancy. This instructional video is taught by Allan Menezes, Australia's foremost Pilates practitioner who introduced the Pilates Method to his country in 1986. He has created a series of videos with a unique approach based on his bestselling book The Complete Guide to the Pilates Method and the original teachings of the renowned Joseph H. Pilates.
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Pre-Natal Program (2004)
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