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    Nadiya: Anxiety and Me (2019)

    Posted By: notbanned
    1080p (FullHD) / HDTV IMDb
    Nadiya: Anxiety and Me (2019)

    Nadiya: Anxiety and Me (2019)
    HDTV | 1920x1080 | .MKV/HEVC @ 6981 Kbps | 58 min 29 s | 2.91 GiB
    Audio: English AAC 128 kbps, 2 channels | Subs: English
    Genre: Documentary

    Since Nadiya Hussain won Bake Off in 2015 she’s rarely been off our screens. But behind the scenes Nadiya suffers from extreme anxiety and debilitating panic attacks, which she’s had since childhood. For decades, she has kept her anxiety a secret, ashamed to speak out.

    She’s never had a proper diagnosis, but thinks she has an anxiety disorder, and with around 5 million people suffering from the condition in the UK, Nadiya is not alone.
    In this new one-off documentary for BBC One, Nadiya sets out to find out the cause of her anxiety, exploring the most effective, available treatments, whilst having therapy herself, in the hope of managing her anxiety.

    She speaks bravely and honestly about what it’s like to live with anxiety and panic attacks; undergoing a course of Cognitive Behavior Therapy, each session is a step into the unknown. At times, it’s a difficult process, revealing buried memories and key moments from her past. These sessions are raw and honest, but Nadiya hopes her openness will inspire others to seek help rather than suffer in silence.

    General
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    Complete name : Nadiya.Anxiety.and.Me.2019.1080p.mkv
    Format : Matroska
    Format version : Version 4 / Version 2
    File size : 2.91 GiB
    Duration : 58 min 29 s
    Overall bit rate : 7 112 kb/s

    Video
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    Format settings, CABAC : Yes
    Format settings, ReFrames : 4 frames
    Codec ID : V_MPEG4/ISO/AVC
    Duration : 58 min 29 s
    Bit rate : 6 981 kb/s
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    Frame rate : 25.000 FPS
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    Bit depth : 8 bits
    Scan type : Progressive
    Bits/(Pixel*Frame) : 0.135
    Stream size : 2.85 GiB (98%)
    Writing library : x264 core 164 r3107 a8b68eb
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    Color primaries : BT.709
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    Audio
    ID : 2
    Format : AAC
    Format/Info : Advanced Audio Codec
    Format profile : LC
    Codec ID : A_AAC
    Duration : 58 min 29 s
    Bit rate : 128 kb/s
    Channel(s) : 2 channels
    Channel positions : Front: L R
    Sampling rate : 48.0 kHz
    Frame rate : 46.875 FPS (1024 spf)
    Compression mode : Lossy
    Stream size : 53.6 MiB (2%)
    Language : English
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    Codec ID : S_TEXT/UTF8
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    Duration : 57 min 51 s
    Bit rate : 251 b/s
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    Stream size : 106 KiB (0%)
    Language : English
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    Screenshots:

    Nadiya: Anxiety and Me (2019)

    Nadiya: Anxiety and Me (2019)

    Nadiya: Anxiety and Me (2019)

    Nadiya: Anxiety and Me (2019)