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    3. Leslie Sansone: Walk Your Belly Flat (2009)

    Leslie Sansone: Walk Your Belly Flat (2009)

    Posted By: Avax_training
    Date: 3 Jul 2010 18:33:14
    Leslie Sansone: Walk Your Belly Flat (2009)

    Leslie Sansone: Walk Your Belly Flat (2009)
    DVD5 ISO | English | 50 minutes | 720x480 | VOB 7500 Kbps 29.970 fps | PCM 2.0 1536 Kbps | 2.32 GB | RS
    Genre: elearning

    A straight-forward, walking-style workout led by a very friendly and supportive instructor. You’re sure to burn calories as you trim your abs and have lots of fun. Leslie keeps you motivated, and always on-pace, by using just four basic moves — marches, kicks, knee-ups and step-touches (they’re all super-easy-to-follow; anyone can do this workout). She also includes optional intensity boosters like overhead arm motions and faster-paced “power walk” segments (plus within-the-cardio ab-tightening routines). The program ends with core-focused floorwork. One-on-one instruction. ©2009. DVD has: Chapter menus.
    Screenshot

    Leslie Sansone: Walk Your Belly Flat (2009)

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    http://rapidshare.com/files/40...alk.Your.Belly.Flat.part01.rar
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    All my article is ISO file.Please download all files and use Winrar to extract them. You can use UltraISO to make and edit your own ISO files. Then burn them to CD/DVD for your own needs.

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