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    1. Home
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    3. Dance Off the Inches - 6 EPISODES

    Dance Off the Inches - 6 EPISODES

    Posted By: alexov85
    Date: 20 Dec 2009 11:03:03
    Dance Off the Inches - 6 EPISODES

    Dance Off the Inches - 6 EPISODES
    DVDRip | AVI | audio&video info is down by the post | English | 3.6 GB
    Sport, Dance, Fitness, Aerobic



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    Dance Off the Inches - 6 EPISODES

    Dance Off the Inches - Calorie Blasting Party
    DVDRip | AVI | English | 500 MB
    video: 592x448, 29.9 fps | DivX | 1359 kbps avg | audio: 48 kHz | AC3 Dolby Digital,2/0 (L,R) ch | 192 kbps avg
    Sport, Dance, Fitness, Aerobic

    Dance Off the Inches: Calorie Blasting Party! features Juliana Arney leading the viewer through a series of aerobic dance steps. The video is designed so that the viewer can learn the steps slowly and then pick up the pace, and the amount of calories burned, as familiarity increases.

    Run time: 44 min
    Dance Off the Inches - 6 EPISODES

    Dance Off the Inches - 6 EPISODES

    Dance Off the Inches - 6 EPISODES

    Dance Off the Inches - 6 EPISODES




    –==NO MIRRORS PLEASE, Follow The Rules==–


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    Dance Off the Inches - 6 EPISODES

    Dance Off the Inches: Fat Burning Belly Dance
    DVDRip | AVI | English | 700 MB
    video: XviD 29.9fps | 270 kbps | 512 x 384 | audio: mp3 48 kHz | 112 KB/s(VBR) avg
    Sport, Dance, Fitness

    Product Description: Welcome to Dance Off the Inches Fat Burning Belly Dance. If you're looking for a simple and sultry way to drop pounds and inches then this belly dance routine is for you. Dancer Kili Marti uses moves from Belly Dance, Bollywood and other Eastern-flavored dances to create a sexy, fat burning program that is truly upbeat and never dull or boring. Set to infectious music, this cardio belly dance fusion is a celebration of spirit and your own personal style. So if you're up for this completely unique and inspiring experience, then get ready to shake your hips, define your waist, and slim your whole body.

    Run time: 67 min
    Dance Off the Inches - 6 EPISODES

    Dance Off the Inches - 6 EPISODES

    Dance Off the Inches - 6 EPISODES




    –==NO MIRRORS PLEASE, Follow The Rules==–


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    Dance Off the Inches - 6 EPISODES

    Dance Off The Inches - Hip Hop Party
    DVDRip | AVI | English | 700 MB
    video: XviD 29.9fps | 270 kbps | 640x464 | audio: MPEG Layer-3 | 48 kHz | 128 KB/s(VBR) avg
    Sport, Dance, Fitness

    Getting Fit Doesn t Have To Feel Like Work. Anyone can dance off the inches we ve made it easy. Just 10 moves are all you need to dance this hip hop routine and we ll show you how. No matter what your age or fitness level you can have a great time while dancing your way into great shape. You ll want to do this workout because it s FUN and that s the secret. The more you do it the more inches you ll lose. It s that simple. Losing inches has never been so easy! Welcome to Dance Off the Inches Hip Hop Party. This fun and funky dance workout will help you melt calories plus tone and tighten your abs. We all know that dance is an effective way to slim down but here you get an extra bonus: the motion used in hip hop dance is known for developing unparalleled flat sleek abs without crunches! Who doesn t love that? For this program dancer Jennifer Galardi has created a routine using three different styles of hip hop that will have you losing inches gaining confidence feeling good and looking great.

    Run time: 44 min
    Dance Off the Inches - 6 EPISODES

    Dance Off the Inches - 6 EPISODES

    Dance Off the Inches - 6 EPISODES

    Dance Off the Inches - 6 EPISODES




    –==NO MIRRORS PLEASE, Follow The Rules==–


    **************************************************************************************************************

    Dance Off the Inches - 6 EPISODES

    Dance Off The Inches - Fat Burning Jam
    DVDRip | AVI | English | 500 MB
    video: XviD 29.9fps | 223 kbps | 608x432 | audio: MPEG Layer-3 | 48 kHz | 128 KB/s(VBR) avg
    Sport, Dance, Fitness

    Burn calories the easy way by turning each workout into a fun dance routine. With this innovative program viewers are invited to blast pounds away while learning dance moves from instructor Michelle Dozois. Michelle and her pals offer simple choreography as part of three dance routines.

    Run time: 37 min
    Dance Off the Inches - 6 EPISODES

    Dance Off the Inches - 6 EPISODES

    Dance Off the Inches - 6 EPISODES

    Dance Off the Inches - 6 EPISODES




    –==NO MIRRORS PLEASE, Follow The Rules==–


    **************************************************************************************************************

    Dance Off the Inches - 6 EPISODES

    Dance Off The Inches - Sizzling Salsa
    DVDRip | AVI | English | 500 MB
    video: XviD 29.9fps | 224 kbps | 592x432 | audio: MPEG Layer-3 | 48 kHz | 129 KB/s(VBR) avg
    Sport, Dance, Fitness, Aerobic

    Getting Fit Doesnt Have To Feel Like Work. Anyone can dance off the inches we've made it easy. Just 10 moves are all you need to dance this sizzling routine and well show you how! No matter what your age or fitness level, you can have a great time.

    Run time: 45 min
    Dance Off the Inches - 6 EPISODES

    Dance Off the Inches - 6 EPISODES

    Dance Off the Inches - 6 EPISODES




    –==NO MIRRORS PLEASE, Follow The Rules==–


    **************************************************************************************************************

    Dance Off the Inches - 6 EPISODES

    Dance Off the Inches - Country Line Dance (2008)
    DVDRip | AVI | English | 700 MB
    video: XviD 29.9fps | 2481 Kbps | 640 x 464 | audio: MPEG Layer-3 | 48 kHz 2 ch | MP3 124 KB/s avg
    Sport, Dance, Fitness

    If you already know how to dance country, you can use this program as a good cardio workout .. If not - a competent instructor and just a nice girl Amy Blackburn will teach you the basic movements and ligaments, consistently adding new ones, going from simple to complex, without pausing for a moment. She explains very lucidly and pleasant atmosphere in the studio. I liked that the program includes movements that carry the male dancers (so called dancing boots) (remember Woody Harelsona in "The Cowboy Way"?) .. In the performance of Amy they look extremely attractive, and when she promises that in jeans, it should look cool, it somehow believe. Music instrumental and very high quality, what is always nice. Overall, the program leaves the impression made soundly and with love to people.

    Run time: 40 min

    Dance Off the Inches - 6 EPISODES

    Dance Off the Inches - 6 EPISODES

    Dance Off the Inches - 6 EPISODES

    Dance Off the Inches - 6 EPISODES



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    –-===NO MIRRORS PLEASE===–-

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