Bellydance Fitness for Weight Loss featuring Rania Cardio Shimmy (2003)
English | XVID 1261Kbps | 672x368 25fps | MP3 128Kbps | 227 MB
Genre: Video Training
English | XVID 1261Kbps | 672x368 25fps | MP3 128Kbps | 227 MB
Genre: Video Training
Cardio Shimmy is a vibrant and electrifying bellydance workout that explores the numerous varieties or "Shimmies." Shimmies are fast, shaking, and electrifying movements commonly seen in bellydance. In this workout you will learn a medley of hip and shoulder shimmies at different rhythms and speeds all while getting a full aerobic workout. Let Rania lead you through this fun, easy to learn dance workout routine while you shake and Shimmy those pounds away!