BBC - Eat to Live Forever with Giles Coren (2015)
HDTV | 1280x720 | .MP4/AVC @ 3012 Kbps | 58mn 57s | 1.28 GiB
Audio: English AAC 105 kbps, 2 channels | Subs: English
Genre: Documentary
In Eat to Live Forever with Giles Coren, the food critic takes up three extreme diet regimes in a bid to push the very limits of life expectancy. Giles's search to find a diet which might extend his life comes after his great-grandfather lived to the grand old age of 93. His grandfather passed away aged 76 and his father Alan died aged 69. The Coren men are bucking the global trend of living longer so Giles, now in his mid-forties, wants to find out what he can do to avoid a premature death. In this witty, entertaining and informative documentary, Giles investigates how not to die young with the help of some extreme regimes. He meets people from around the world whose pursuit of longevity is an obsession that dominates every aspect of their lives. It won't be an easy ride for Giles - as a food critic who has eaten in some of the world's finest restaurants, he'll have to make sacrifices. He meets ardent devotees of extreme food regimes, but how much suffering will be involved, and can any of these extreme regimes actually extend Giles's life? He undertakes the calorie-restriction diet, meeting followers of this near-starvation regime, some of whom aim to live to 150. He then takes up the Palaeo diet, aka the Stone Age diet, which consists only of foods hunted, fished or gathered by our Palaeolithic ancestors. Giles ends his journey with a regime consisting of almost 100 per cent fruit, the aptly named fruitarian diet.
Throughout the process, Giles's health is monitored by his doctor, who helps Giles assess the impact these unusual regimes are having on his body. Can Giles be persuaded to change his ways by the well-being and enthusiasm of the people he meets? Can he hack the strict self-imposed rules under which they live? Will he discover the secret to a longer life? Or will he decide that the pleasures of a short and happy life matter more to him than living to a ripe old age?
General
Complete name : BBC.Eat.To.Live.Forever.With.Giles.Coren.720p.mp4
Format : MPEG-4
Format profile : Base Media
Codec ID : isom (isom)
File size : 1.28 GiB
Duration : 58 min 57 s
Overall bit rate mode : Variable
Overall bit rate : 3 120 kb/s
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : High@L4.1
Format settings, CABAC : No
Format settings, ReFrames : 1 frame
Format settings, GOP : M=1, N=12
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 58 min 57 s
Bit rate : 3 012 kb/s
Maximum bit rate : 11.6 Mb/s
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 25.000 FPS
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.131
Stream size : 1.24 GiB (97%)
Encoded date : UTC 2015-03-19 18:37:52
Tagged date : UTC 2015-03-20 13:43:39
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 58 min 57 s
Bit rate mode : Variable
Bit rate : 105 kb/s
Maximum bit rate : 225 kb/s
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 kHz
Frame rate : 46.875 FPS (1024 spf)
Compression mode : Lossy
Stream size : 44.2 MiB (3%)
Language : English
Encoded date : UTC 2015-03-20 13:43:24
Tagged date : UTC 2015-03-20 13:43:39
Text
ID : 3
Format : Timed Text
Codec ID : tx3g
Duration : 58 min 38 s
Bit rate mode : Variable
Bit rate : 120 b/s
Stream size : 51.7 KiB (0%)
Forced : No
Encoded date : UTC 2015-03-20 13:43:39
Tagged date : UTC 2015-03-20 13:43:39
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