Tags
Language
Tags
<<
April 2025
Su Mo Tu We Th Fr Sa
30 31 1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 1 2 3
Attention❗ To save your time, in order to download anything on this site, you must be registered 👉 HERE. If you do not have a registration yet, it is better to do it right away. ✌

( • )( • ) ( ͡⚆ ͜ʖ ͡⚆ ) (‿ˠ‿)
SpicyMags.xyz
  1. Home
  2. Movies
  3. 10 Minute Solution: Workouts to Shape Up Your Whole Body (2002)

10 Minute Solution: Workouts to Shape Up Your Whole Body (2002)

Posted By: lp81
Date: 5 Aug 2010 18:30:26
10 Minute Solution: Workouts to Shape Up Your Whole Body (2002)

10 Minute Solution: Workouts to Shape Up Your Whole Body (2002)
DVDRip | USA | 00:50:41 | DivX 5 ~1512 kbps | 672x512 | AC3 ~128.00 kbps | English | AVI | 648 Mb
Genre: Video Training
Actors: Michelle Nevidomsky
Directors: Andrea Ambandos

Boot camp, mat Pilates, kickbox, ballet and yoga — just 10-minutes each — you get five of the hottest fitness techniques on one video. Do the entire program for a challenging, ultra-varied workout or just select the exact segments that fit your mood and schedule (e.g. boot camp first thing in the morning, yoga right before bed). Either way, you’ll get the exercise consistency that really achieves results. From no-nonsense kickbox drills to graceful ballet movements and precise yoga poses, Michelle;s cuing and form is always correct. One-on-one teaching.
Level: Begin/Inter
Aerobics impact: Mixed
Aerobics choreography: Basic
Toning emphasis: Total body
10 Minute Solution: Workouts to Shape Up Your Whole Body (2002)


letitbit.net.part1
letitbit.net.part2
letitbit.net.part3
letitbit.net.part4

filesonic.com.part1
filesonic.com.part2
filesonic.com.part3
filesonic.com.part4

Download full movie 10 Minute Solution: Workouts to Shape Up Your Whole Body (2002)
Subtitles (from opensubtitles.org)
UPWARDS