Val Riazanov's ballistic striking 1,2
5GB | 3 hours | DVD images | english
Genre: martial art document
5GB | 3 hours | DVD images | english
Genre: martial art document
Val Riazanov’s Ballistic Striking 1 DVD Content
Introduction
Mechanics Basic
Techniques
Maximum Force
Movement and Striking
Summary Special Bonus – One-on-one training session with Bryan Swink of USA Martial Arts
http://rapidshare.com/files/176386303/ball.part01.rar
http://rapidshare.com/files/176392704/ball.part02.rar
http://rapidshare.com/files/176396562/ball.part03.rar
http://rapidshare.com/files/176400275/ball.part04.rar
http://rapidshare.com/files/176404424/ball.part05.rar
http://rapidshare.com/files/176408401/ball.part06.rar
http://rapidshare.com/files/176412255/ball.part07.rar
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http://rapidshare.com/files/176421139/ball.part09.rar
http://rapidshare.com/files/176424801/ball.part10.rar
http://rapidshare.com/files/176432017/ball.part11.rar
http://rapidshare.com/files/176438010/ball.part12.rar
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<a href="http://rapidshare.com/files/176607717/ball.part15.rar" target="_blank">http://rapidshare.com/files/176607717/ball.part15.rar</a>
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http://rapidshare.com/files/176649258/ball.part24.rar
Val Riazanov’s Ballistic Striking 2 DVD Content
Introduction
Hand Pad Training
Mind Training
Stick Training
Reacting to Strikes
The Mechanics
Whip Training
Movement Training
Tight Quarters
http://rapidshare.com/files/177861756/ball2.part01.rar
http://rapidshare.com/files/177866251/ball2.part02.rar
http://rapidshare.com/files/177870844/ball2.part03.rar
http://rapidshare.com/files/177875309/ball2.part04.rar
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http://rapidshare.com/files/177887882/ball2.part07.rar
http://rapidshare.com/files/177891950/ball2.part08.rar
http://rapidshare.com/files/177895960/ball2.part09.rar
http://rapidshare.com/files/177899882/ball2.part10.rar
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