English Flow: Learning With Mindfulness

Posted By: ELK1nG

English Flow: Learning With Mindfulness
Published 8/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.60 GB | Duration: 1h 3m

Mindful English, A New and Unique English Language Learning Method

What you'll learn

English language skills with the aid of Mindulness Tools

English Grammar for All Ages

Proper American English Pronunciation

Breathing Exercises to ensure a relaxed and focused state before each lesson.

Requirements

Students must be literate

Description

"Welcome to “English Flow”, our new and unique English Learning Method! We´re so excited to have you here. Before we dive into the lessons, let’s take a moment to talk about why learning English is so important — especially for adults like you — and what makes this course different from any other. As you may already know, English is the most widely spoken language in the world. In fact, more than 1.5 billion people speak English globally. But why does this matter to you? Well, English is not just a language; it’s a key that opens doors to new opportunities, both personally and professionally. In the world of business, science, and technology, English is the language of communication. According to recent studies, nearly 50% of all job postings in multinational companies require proficiency in English. Whether you’re applying for a position in marketing, technology, healthcare, or even hospitality, knowing English is a powerful advantage. Let’s take a look at the numbers: In countries where English is the primary language, individuals who speak English fluently tend to earn up to 30% more than those who do not. Studies show that professionals who speak English have access to a wider pool of opportunities, both domestically and internationally. In fact, companies report that employees with strong English skills are often promoted faster and are more likely to take on leadership roles. But here’s the thing: While knowing English is essential, learning it as an adult can sometimes be stressful. You might feel anxious about making mistakes, especially when it comes to speaking, or you might feel overwhelmed by all the new information. And that’s where our course English Flow is different. We believe that learning English should be a rewarding experience, not a stressful one. That’s why we’ve designed this course to incorporate something special: Mindfulness. Mindfulness means paying attention to the present moment without judgement. With the help of simple breathing exercising you will remain focused and learn English easier and faster. Think about it. When you’re stressed, your brain is less effective at learning and remembering new things. By incorporating mindfulness practices into our lessons, we give you the tools to relax and focus so that you can learn English and even enjoy the process. Whether you’ve struggled with language learning in the past or you’re starting fresh, we want to make sure you feel comfortable every step of the way. By the end of this course, you’ll not only have gained valuable language skills, but you’ll also have the confidence to use them. And the mindfulness exercises will leave you feeling calm, empowered, and ready to take on new challenges both inside and outside the classroom. This course is designed to give you the best of both worlds: practical language skills and mental tools to help you succeed. So, I encourage you to take a deep breath, relax, and embrace the learning process. You’re not alone in this journey — we’re here together, and we’ve got some exciting lessons ahead. I can’t wait to see you grow and succeed in English! Now, let’s get started!"

Overview

Section 1: Introduction

Lecture 1 Introduction

Section 2: Breathing Exercises 4 x 4 (aka Box Breathing)

Lecture 2 Breathing Exercises

Section 3: Alphabet

Lecture 3 Alphabet

Section 4: Colors

Lecture 4 Colors

Section 5: Shapes

Lecture 5 Shapes

Section 6: Numbers 1-20

Lecture 6 Numbers 1-20

Section 7: Greetings

Lecture 7 Greetings

Section 8: Days Of The Week

Lecture 8 Days Of The Week

Section 9: Months And Dates

Lecture 9 Months And Dates

Section 10: Nouns

Lecture 10 Nouns

Section 11: Countable And Uncountable Nouns

Lecture 11 Countable And Uncountable Nouns

Section 12: Verbs

Lecture 12 Verbs

Section 13: Verb "To Be"

Lecture 13 Verb "To Be"

Section 14: Present Simple Tense

Lecture 14 Present Simple Tense

Section 15: Present Continuous Tense

Lecture 15 Present Continuous Tense

Section 16: Past Simple Tense

Lecture 16 Past Simple Tense

Section 17: Future Simple Tense

Lecture 17 Future Simple Tense

Section 18: Articles

Lecture 18 Articles

Section 19: Adjectives

Lecture 19 Adjectives

Section 20: Adverbs

Lecture 20 Adverbs

Section 21: Pronouns

Lecture 21 Pronouns

Section 22: Prepositions

Lecture 22 Prepositions

Section 23: English Flow E-Book

Lecture 23 English Flow E-Book

English Flow was designed for students who want to learn English Language Skills through Mindful Learning.