Complete Tennis Coaching: Learn Tennis In A New And Easy Way

Posted By: ELK1nG

Complete Tennis Coaching: Learn Tennis In A New And Easy Way
Published 7/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.75 GB | Duration: 2h 23m

THE course to get you playing Tennis. Learn the revolutionary PH way; every shot, every rule, tactics and so much more!

What you'll learn

Be able to complete a Tennis match with full knowledge of rules and scoring

Learn to develop your own game

Understand the principles behind all Tennis shots

Be able to identify mistakes, and how to fix them

Learn fundamental tennis tactics and how to apply them

Appreciate the etiquette of the tennis court

Requirements

An open mind and a desire to learn

Description

A revolutionary approach to teaching, playing and learning tennis.The Team at PH Tennis have spent years developing the most affective and efficient methods for coaching tennis so you can get from the couch and onto the court in no time at all.And now they have out put all their best concepts, techniques, tips and tricks into one easy to navigate course. This course is the culmination of over two decades of research, analysis and experimentation.How great is that!?The course covers everything from; the rules and scoring, every shot you'll ever need, tactics, etiquette and even a guide to buying tennis rackets and tennis equipment.You’ll learn something no matter your experience level, but it is perfect for total beginners and social tennis players looking to improve quickly and start to compete and win matches.Beginner, once a Weeker, Park Court Destroyer or Wimbledon enthusiast? There is something for you!If you are a natural sport player, there is a method for leaning shots for you. If you're more analytical, a different concept is used. Couch To Court has something for every learner and every player - PH Tennis' philosophy and coaching style doesn’t prescribe but gives you the tools to learn and develop your own game in your own style. So what are you waiting for? Start the course today! You won’t regret it and your future tennis-self will thank you.And remember: Tennis is FUN so enjoy the journey (and apologies for our bad jokes in advance!).

Overview

Section 1: Introduction

Lecture 1 Course Introduction

Lecture 2 What you'll need (and some potential substitutes)

Section 2: Core Principles

Lecture 3 Intro

Lecture 4 Sending vs Reception - Analyse your Mistakes!

Lecture 5 Send (Sensations)

Lecture 6 Receive - Rhythm of Tennis (Move, Stop, Play)

Lecture 7 Summary

Section 3: Getting Started and Find Your Level

Lecture 8 Introduction

Lecture 9 PHWU - Tap

Lecture 10 PHWU - Push

Lecture 11 PHWU - Stroke

Lecture 12 PHWU - Serve

Lecture 13 PHWU - Summary - Competitive and Serve

Section 4: Movement, Judgement and Reception Skills

Lecture 14 Introduction

Lecture 15 Zero - the origin of every shot

Lecture 16 ‘Turn’, Move, Stop, Play

Lecture 17 Recovery

Lecture 18 The Depth Perception Challenge

Lecture 19 2 Touch Tennis Practice Game

Lecture 20 Summary

Section 5: The Forehand

Lecture 21 Introduction

Lecture 22 The Grip (how to hold the racket)

Lecture 23 Zero to Three - how to 'swing' the racket

Lecture 24 Zero to Three - Develop your forehand

Lecture 25 Sensations - how to feel …

Lecture 26 Sensations - Develop every forehand you'll ever need

Lecture 27 Summary

Section 6: The Backhand

Lecture 28 Introduction

Lecture 29 The Basics & Grip

Lecture 30 Numbers vs Sensations

Lecture 31 How to Develop Every Backhand

Lecture 32 Single Hander

Lecture 33 The Non-Dominant Hand

Lecture 34 Summary

Section 7: Serving

Lecture 35 Introduction

Lecture 36 Serving Rules: where serve has to go, 1st & 2nd Serves, Lets

Lecture 37 Where and How to Stand? including an exercise to help set your feet

Lecture 38 Ball Toss + Practice Drill

Lecture 39 Contact Point - Reach for the Stars

Lecture 40 The Motion - Over Arm Throw

Lecture 41 Increase Power - Practice Drill

Lecture 42 Second Serve - a reprieve!

Lecture 43 Summary

Section 8: Volleys

Lecture 44 Introduction

Lecture 45 Volleys - everything you need!

Section 9: Tactics

Lecture 46 Introduction

Lecture 47 Principle Tactic - Over & In

Lecture 48 Control Space

Lecture 49 Control Time

Lecture 50 Drop Shots

Lecture 51 Lobs

Lecture 52 Control your Opponent

Lecture 53 Summary

Section 10: Spin

Lecture 54 Introduction

Lecture 55 Spin - How to Create Topspin

Lecture 56 Spin - How to Slice

Lecture 57 What Spin Does - Slice vs Topspin

Lecture 58 How to deal with spin (reception skills)

Section 11: Rules and Scoring

Lecture 59 Introduction

Lecture 60 Tennis Scoring

Lecture 61 Court Basics

Lecture 62 Serving Rules

Lecture 63 How to play a Complete Tennis Match

Lecture 64 How to score a tie-break

Lecture 65 Alternative Scoring Systems

Lecture 66 Do’s and Dont’s - Watch Out for Infractions

Section 12: Equipment

Lecture 67 Introduction

Lecture 68 Rackets - How to choose

Lecture 69 String - the minimum you need to know!

Lecture 70 Vibration Dampners

Lecture 71 Use the Correct Balls

Lecture 72 Grips

Lecture 73 Tennis Shoes - When to invest!

Lecture 74 Other Accessories for your tennis bag

Section 13: Tennis Etiquette

Lecture 75 Introduction to Etiquette

Lecture 76 Arriving at the Courts - How to Cross Another Match

Lecture 77 Retrieving an errant ball

Lecture 78 Mind your own business!

Lecture 79 How to Umpire your own game

Lecture 80 Celebrations and Apologies

Lecture 81 Passing Balls

Lecture 82 Ball Safety & Pockets

Lecture 83 Summary

Section 14: Summary

Lecture 84 Course Summary

Everyone! From first-timers to social players and beyond.