Pilates al Muro: Oltre 80 Video Passo Passo e 350 Illustrazioni Chiare e Semplici (Italian Edition)

🤩🥳 STOP WITH FITNESS APPS AND COSTLY MONTHLY SUBSCRIPTIONS! 🤩 🥳

FREE LIFE TIME ACCESS TO:

• FULL VIDEOCOURSE WITH OVER 150 VIDEOS
• 28-DAY FAT BURNING CHALLENGE
• MEDITATION SESSIONS
• SOMATIC THERAPY BIBLE EBOOK

It’s not just a book, it’s a COMPLETE PACKAGE (all in one solution)!
NO HIDDEN FEES OR RECURRING COSTS

here a few questions for you:
- Do you want to lose weight and tone your body but also eliminate stress and anxiety?
- Do you feel stressed and you want to achieve mind-body harmony?

If yes, you are in the right place!

WHY THIS BOOK IS DIFFERENT:

✅ NO RISK OF INJURY - thanks to the videos you will understand every movement perfectly
✅ you will not train alone, we will virtually train together
✅ you will train both your mind and your body with specif selected somatic exercises
✅ It includes a FAT BURNING CHALLENGE for rapid weight loss
✅ It includes a DAILY TRACKING CHART presented in a calendar format where you will write your emotional and physical feelings to better track your progress and elevate your motivation!
✅ it includes the somatic therapy bible ebook by Kristen Payton FOR FREE


ARE YOU NEW TO SOMATIC EXERCISES?
- Don't worry! I'll always be by your side
I will help you understand the purpose behind every somatic exercise and connect your mind with your body. If you don't know where to begin there's a chart at the end of the book that helps you. (it says what exercises you have to do each day).

BENEFITS OF YOUR BODY:

• lose love handles and lower belly
• rapid weight loss and toning of glutes, legs, abs and arms
• eliminate joint pain
• improve mobility and flexibility

BENETIS OF YOUR MIND AND YOUR SOUL:

• eliminate anxiety and stress
• achieve mind-body harmony
• supporting trauma recovery
• dealing chronic pain